About The Monarch Group

A women's circle healing event is a gathering of women to support each other, share experiences, and practice self-care. These events can be a safe space for women to feel seen and heard. 

• Grounding: An opening exercise to help participants connect with their bodies 
• Sharing: Participants can share their experiences, or choose not to 
• Restorative practices: Practices to help relieve stress, such as meditation or intention-setting 
• Closing: Participants can set intentions to carry forward 

Women's circles can help participants feel supported, empowered, and celebrated 

They can help participants tap into the transformative power of sisterhood and shared experiences 

They can help participants feel welcome, regardless of their background, messiness, or imperfections